20 Seconds

When I was younger, I remember watching this movie in the back of my mom’s car on the way to school. Completely jealous that the man in the movie purchased a real, live, actual zoo, I re-watched this movie over and over, hoping one day that would become my reality. Now, I can gladly say that I do not own a zoo (could you imagine!), but I remember this one lesson that was buried amidst lions and peacocks.
As I grow older, this quote becomes more relevant. I’ve never really been a confrontational “I’m going to get what I want” person, but as I navigated high-school, I quickly learned that this mindset would not get me far in life. There have been countless times, meeting with a teacher regarding an unfair grade, telling a coach that I won’t make a big game, and telling an ex-boyfriend to leave me alone (just to name a few), where I’ve needed 20 seconds of insane courage. It’s not much, but boy does it feel good when those 20 seconds are up.
The more I used this rule, the more I realized that I didn’t need the full 20 seconds. In fact, there are some instances when I don’t need them at all. The more I implement this rule, the more natural it becomes. Like practicing a sport, the more time spent performing a skill, the more likely it will become muscle memory.
I will admit, there are times when I need to give myself a 5-minute pep talk before acting within my 20 seconds, but it works! Something just as simple as:
“Georgia, you are going to do BLANK. You’re amazing, smart, and courageous. You’re more than capable of doing this. Just be yourself and trust your instincts. Now, Georgia, let’s go do this.”
This may be silly, but to each their own. I’ve found what works for my 20 seconds; you just need to go out and find yours. It’s trial and error, but eventually it’ll click. Go out and try it! You’ll be amazed at how impactful 20 seconds can be.








